The Natural Grocers (a grocery store with 2 locations in Austin/newest one just opened in the Shops at Arbor Walk in the Arboretum) offers classes and includes interesting articles in the Sunday paper. You can go online and check it out(www.naturalspeakers.com) but there is a Healthy Gluten -Free Living seminar on November 13th at 11a.m at the Guadalupe location - 3901 Guadalupe Street. It is presented by Trevida Trevino, BSNF, Nutritional health coach. She is going to talk about the basics for the healthiest approach to gluten free living including meal planning, shopping tips and dietary supplements for nutritional support. There will be a complimentary gluten free health fair that will accompany the seminar as well as free samples and door prizes!
For anyone who is interested I'll be there!
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