G-Free in the City: Houston

So, I have many friends who live in Houston, are from Houston, etc. and I get to go visit in a couple of weeks! Of course I did my research, and found quite a bit so I thought I'd share.



Goode Company BBQ: 

http://www.goodecompany.com/assets/files/GoodeCo-GLUTEN-FREE-MENU.pdf



Beef Brisket

Czech Sausage

Pork Ribs

Honey Smoked Ham

Chicken

Sweet water Duck

Spicy Pork

Turkey Breast

Turkey Sausage



Sides:

BBQ Sauce

Baked Potato

Jalapeno Pinto Beans

Potato Salad

Cole Slaw

Ketchup

Sour Cream

Mustard



Desserts:

Blue Bell Vanilla Ice Cream

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Beck's Prime: 



Mediterranean Salad

Queen of Hearts Salad

Bowl of Chili

Plain Baked Potato

Chicken Stuffed Baked Potato

T-bone Steak

Sirloin Strip

Filet

Chicken Breasts

The Kitchen Sink Full/Half

Robert's Chicken and Veggies

Fries

Side of Grilled Vegetables



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Ruggles Green: make sure to tell server so they can make it gluten-free



Salads:

Chicken Curry Salad

Ruggles Green Atlantic Salmon Salad

Ruggles Green Blackened Shrimp Salad

Texas Caesar Salad

Ruggles Green House Salad

Ruggles Green Goat Cheese Salad

Spinach Salad

Spicy Shrimp Tacos



** Burgers/Sandwiches with gluten-free bun ($2 up-charge)



Appetizers:

House-Made Organic Chickpea Hummus

Organic Spinach Dip



** Pizzas w/gluten-free crust ($3.95 up-charge)



** Pastas w/gluten-free Quinoa pasta

Spicy Shrimp Pasta

Quinoa Mac & Cheese

Grilled Salmon Pasta

Spicy Southwest House Smoked Chicken Pasta

Quinoa Spaghetti and All-Natural Turkey Meatballs



Sides:

Fresh Fruit

Grilled Asparagus

Roasted Fingerling Potatos

Butternut Squash

House-Cut French Fries

Side Salad

Sweet Potato Fries



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Tossed:



Salads:

Caesar Salad (no croutons)

Apple Walnut Salad

Summer Salad

Asian Chicken Salad (no wonton crisp)

BBQ Chicken Salad

Southwest Blackened Chicken Salad

Greek Salad

Cayenne Shrimp Salad

Spinach Salad (no croutons)

Garden Salad

Cobb Salad

Tossed Signature Salad

Tossed Tuna Salad

Tossed Chef Salad (no croutons)



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Yard House:



Starters: (Dressings: Caesar, Balsamic Vinaigrette, Spiced Balsamic Vinaigrette, Oil & Vinegar)

Spinach Cheese Dip (no flat bread)

Spicy Tuna Roll (no wasabi soy sauce or fried ginger chips)

Chilled Edamame

Grilled Artichoke (no house fried potato chips)

Baby Leaf Spinach (no portabella mushroom, croutons or candied walnuts)

Spicy House Salad (no wontons or spicy peanut vinaigrette)

Iceberg Wedge (no bleu cheese dressing or crumbles)

Mixed Field Greens (no croutons)

Chopped Salad (no bloody mary vinaigrette)

Summer Salad (no candied walnuts)

Lobster, Crab and Artichoke Dip (no pita, tortilla chips or panko)



Grilled Burgers: (no bread, french fries or chips)

Classic Cheese

Avocado & Swiss

Pepper Jack (no roasted green chiles)

BBQ Bacon & Cheddar



Sandwiches: (no bread, french fries or chips)

Grilled Pastrami

Spicy Chicken Breast

Seared Ahi Tuna

Roasted Turkey Club

Grilled Chicken and Avocado

Cuban Roast Pork Dip (no bbq au jus)



Entree Salads: (see dressings above)

Seared Ahi Caesar (no croutons)

Grilled Hearts of Romaine (no candied walnuts or gorgonzola champagne vinaigrette)

Ahi Crunchy Salad (no wontons or soy vinaigrette)

New York Steak Salad (no chips, pickled egg or gorgonzola dressing)

BBQ Chicken Salad (no fried onions, tortilla strips or chipotle ranch dressing)



Seafood: (sauces: porcini mushroom, spicy peanut, passion fruit/lemon beurre blanc, buffalo, orange, spicy tomato, house steak, bernaise, cocktail, sweet chili, tartar, thai basil pesto)

Shrimp Rice Bowl (no rice bowl sauce)

Pan Seared Ahi (no chinese black bean sauce or fried basil leaves)

Grilled Jumbo Shrimp (no indonesian rice)

Ginger Crusted Norwegian Salmon (no panko, no peanut vinaigrette, no fried carrot strings)



Steaks: (see sauces above)

Top Sirloin (no portabella or marinade)

Pepper Crusted Filet (no brandy cream sauce)

Grilled Rib Eye (no marinade)

New York Steak (no fries)



Dessert:

Vanilla, Caramel or Mango Sorbet Ice Cream





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Z-Pizza:



http://stores.zpizza.com/houston/ - Gluten-Free crust available



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Fred's Italian Corner: (even are careful with cross-contamination!)



Antipasto:

Shrimp Cocktail

Italian Sausage & Peppers



Salads:

Sicilian Salad

Caprese

Andy's Salad

House Salad



Verdure:

Grilled Asparagus

Sauteed Vegetable

Sauteed Spinach



Pastas (gluten-free spaghetti available for $1.50)

Olive Oil, Garlic & Fresh Basil or Marinara Sauce

Spaghetti Meat Sauce

Alfredo

*Add Sausage or Chicken



Risotto:

Seafood Risotto

Shrimp Risotto

White Clam Risotto

Risotto Con Funghi



From the Grill:

Herb Salmon

Shrimp Francine

Grilled Pork Rib Chop

Chicken Fredrico

Shrimp Scampi

Italian Rib Eye Steak

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Chatter's Cafe:





I do not have an up to date gluten free menu. We have just revised our menu and have someone working to produce a new version of our Gluten Free menu. I can tell you several items that I know are Gluten Free:
Chatter's Delight-(should ask for it with white basmati rice and no poblano sauce) & jalapeno vinaigrette, honey mustard, blue cheese or house dressing for the salad.
Grilled Salmon-
Gyro Plate-no fries, request white basmati rice, no pita.
Greek Salad
Fruit & Cheese
Let me know if you have any other questions. I hope to have a revised menu within the next few weeks.
Colleen LaibleGeneral Manager

Chatter's Cafe
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CorkScrew BBQ:
 
Yes we do offer Gluten free, I myself have fibromyalgia so this was important not only to me but so many others.  Almost every item we offer has no gluten, we do not add any thickners, wheat or gluten to any item.  I have checked our mixed seasonings and 1 has maltodextrin but I contacted the company and they stated that it is corn based not wheat, so as long as you can have corn all our meats except chicken and the boudain stuffed items are gluten free.  The chicken is brined in a soy sauce based brine.
As far as the sides, all except the bow-tie pasta are gluten free.  We use no chicken broth nor boullions only fresh meat when needed and our mayonnaise is gluten free.
Our pulled pork and chopped beef are also gluten free, you would just need to eat them alone or on a baked potato.  Our pulled pork tacos are served on corn tortillas so again if you can have corn you can have these too.
None of our dessert are gluten free except the banana pudding without vanilla wafers.
I do also want to make sure you know we are delivery and catering only.  We do deliver small orders and have a healthy options menu too.  We usually do not have a delivery fee but I am not sure where you will be to say whether we will or not.  We do ask for 2 days notice on all orders, all of our food is made to order. 
Thank you for contacting us if you have anymore questions please feel free to contact me.  You can also check us out on Facebook and read more reviews.  Thanks again!

Sincerely,

Nichole Buckman
CorkScrew BBQ

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Fajita Pete's:
The fajitas are marinated in lime pineapple black pepper salt vegetable oil and garlic. The corn tortillas we can cook on a seperate skillet to make sure they do not touch the flour at all. The rice is just water , rice, tomato, salt and cumin. The beans are pinto beans, a little vegetable oil and salt. The sides are made here with no additives. I hope this helps you out.

Our menu is all fajitas based and we normally sell pounds and half pounds

Thanks

Pedro Mora



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Benjy's:





Thanks for your interest in benjy’s.  The following dishes are gluten free without modifications; certainly we would be happy to modify other dishes to suit your diet…


Butter lettuce salad
Wedge salad
Pork chop
Scallops
Steak frites
Tofu
Tuna

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