Here is a list of menu items that our gluten allergic guests have had success with eating at Trudy’s. Unfortunately, we can not guarantee that any food item we serve is100% gluten free. We do our best to avoid any issues with these items but due to the large number of products we carry, there is no 100% guarantee
- all salsas
- Queso
- chips
- All enchiladas with any filler (see notes below about fajita meat)
- Homemade corn tortillas
- any tacos, no FT (flour-tortilla)
- guacamole
- queso especial
- nachos
- dinner salad
- migas, no FT
Breakfast
- Motulenos
- All breakfast tacos no FT
- migas enchiladas
- dave omelet
- jalapeno & poblano omelet
- chilaquiles
- estufato
Other Items that contain small amounts of gluten but have worked out well for gluten sensitive customers in the past:
- fajita dinners, no FT
- migas and fajitas
- ciro's special
- chicken chipotle
- mixed grill
- fajita omelets
***the 6 items above all contain fajita meat. Trudy’s fajita marinade has a small amount of soy sauce in it. During the cooking process, the majority of the soy is cooked off and our gluten sensitive customers have had no reported issues eating the above in the past 5 years. However, these particular items are NOT 100% gluten free due to the fajita marinade so any extreme gluten allergic or sensitive people may want to go with other items that do not come with fajita meat.
I look forward to having a very full and tasty meal tonight, whoo!
